Journal - 2011-10-06
195 (-37), NS-4, 6:15 AM, RF
Rise a bit later as Lisa is staying home today. I'm feeling better than yesterday, but she's still feeling off.
In by 7:30 and rolling through a few items before a 2 1/2 hour video conference. This is an "event" for the risk management team, and they've asked us along for the viewing. It's good from my perspective, because it allows us on the IT side to see and hear the end results of the work we've been doing for the past month. Many of our projects have been slightly delayed as numerous requests for ad-hoc runs come in, so it will be good to see the context and results of all that work.
Weight is now at the target, but a bit earlier than I expected. Now comes the hard part: maintaining (I really don't want to go too much lower at this point), tone (tightening things up) and endurance (I still don't have the stamina I should).
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Dinner last night of buffalo wings and a breakfast casserole. Odd combination, but Lisa wanted wings, and the guys from California were on the late shift, so were making up at dinner time. Breakfast seemed like the right thing.
