Friday June 8th, 2012 ???, NS, JotD, AAD 8
Rise later again, as I'll be doing an afternoon cross-fit workout with Rich. Morning routine, and into work by 8:00. Clearing out a few lingering items from yesterday, and planning forward for the day. Something I had worked with a while ago from Franklin-Covey was having the following day planned by that evening - this falls in directly with the Decision/JotD exercise, and is something I need to get back to in my everyday work life.
For the rest of the day: follow up with folks and get status reports out. Fun!
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Encounters with Nature, Part 2: On the way out to lunch this afternoon, I had a black bear cross four lanes of traffic in front of me. It was fast enough (and I was working to control the jeep) so I didn't have time for a picture, but it had to have been a good 300 pounder.
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Complete work for the day, out to the park for the weekly Cross-fit session:
- 2 5 step ladders, presses, 35#
- 8 200 yard sprints, with 35# rows in between, descending to keep count of the sprints (8, then 7, then 6, etc.)
Home to meet my sister & nieces for dinner, a bit of play with A, who is staying overnight for tomorrow's Special O adventure. Practice, and then to bed.
