Tuesday, June 5th, 2012 189, NS, JoTD, AAD
Normal rise & sitting, then off to work. Catch a few things, as well as a quick discussion with my manager about one of my projects. I find it interesting how the network of executives works: an executive at a vendor we're considering called one of our execs. I'm sure there's some discussion of where things stand, is there any other information we can get you, etc. 15 years ago, I would have had a very different (and outward) reaction to this. Now I have the capacity to respond - I may not feel any differently about the attempt to influence the business customer's process, but I can respond to it with a measure of presence.
Gym this morning:
3 super-sets of 10 barbell presses (75#) & 6 pullups
3 super-sets of 6 dips & 10 one-arm rows (60#)
1/2 mile run
Opted for the upper body today, since my legs are still sore from hiking pallets up the back hill.
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A full day today. It felt like it was on the edge of being out of control - just pushing my capacity. As usual, contact in the limbs is a necessity, and my feet are still flat on the floor. Now to head home, and do some shopping for tomorrow's dinner.
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Shopping completed, with the added bonus of a roasted chicken to break down for sandwiches. Some frivolous computing, then to the practice room, and finally to bed.
Irregular comments, noticings, and perhaps the occasional observation.
Tuesday, June 5, 2012
Fullness
Labels:
fitness,
Guitar Craft,
guitar practice,
OCG AAD,
work
Location:
Manchester, CT, USA