Wednesday, June 6th, 2012, ???, NS, JoTD, AAD6
Difficult rise this morning, allowed myself a bit of a lie-in until 6:30. Exercise options shifted from the normal morning routine - I'll be doing a run with part of the Wednesday dinner crew prior to dinner.
In to work, and a continuation of the fullness of the prior day. I do have a sense that it is still not past the edge of control. It will be important to maintain this throughout the day. Fortunately, I don't have many meetings, and with some personal presence and attention, I should be able to carry through.
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Home to dinner preparation, then out for a run - came to about 3.6 miles, more than I normally do at one time (I usually do a 1/2 mile or 1 mile run as part of my morning workouts). Slogging pretty badly at the end, but that was to be expected.
Decent dinner - a sort of carbonara, with peas & fresh pasta from the farmer's market. Fresh strawberries from the maket for dessert.
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Practice this evening was a bit iffy. Either too much run, or too much pasta.
To bed about midnight.
